Ashtanga Yoga adventures in Sabalito retreat, Lake Arenal Costa Rica
One glorious week of Costa Rica Adventures and Ashtanga Yoga
Ever since I came to Costa Rica in 1999 I have wanted to share my experiences here with everybody. This tropical paradise has so much to offer in the way of natural beauty and its population is so friendly that I decided to combine my passion for yoga and for this country into a package of fun-filled days.
Feel the beauty of Costa Rica without leaving your Ashtanga practice at home
I am an experienced certified Ashtanga Yoga teacher. Here in Costa Rica I have a beautiful house with a spacious fifteen-mat wooden yoga deck that overlooks the vast lowlands along the Pacific coast with a spectacular view of the setting sun. During morning practice rainbows often appear. This little spot in "Happy Valley" will seep into your soul as the wind caresses your body and sweeps the cobwebs of living away.
Part Ashtanga Yoga retreat, part jungle adventure
In the morning we practice quiet awakening to hear our own voice and to listen to the morning calls of birds and howler monkeys. Then we have a two hour yoga session, after which we have breakfast. Every day we go out and do a guided day tour to the beach, hot springs, canopy tour, horseback riding, rafting, butterfly farm etc. The groups will have no more than 10 persons so that I can give attention to everybody. Please check out the dates and daily schedule.
In all the adventures you will probably get muddy and possibly be blown sideways by the wind. But you will feel nature and the sincere pleasure of facing the unknowns that give you a chance to question the boundaries you have placed for yourself. You will connect with all that is natural in this world.
19224 Frazier Drive
Rocky River, OH44116
email me at email@example.com